Fresh food, hands-on learning, and community connection—all year long. Real Food CT is excited to launch our Seasonal Workshop Series for 2025! Each month, we’ll offer a fun, hands-on experience centered around seasonal ingredients, food skills, and celebrating the abundance of local farms. Whether you’re a home cook, a curious gardener, or just someone who […]
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Mark your calendars, food lovers and community champions! Real Food CT’s 4th Annual Seed to Plate fundraising event is back and better than ever, promising a night of delectable dishes, lively music, and a shared passion for nourishing our community. Join us on Friday, August 9th, from 6-9 pm at NewSylum Brewing Company (43 Keating
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Inflammation and Chronic Disease: With nearly 50% of Americans suffering from at least one chronic disease (heart disease, diabetes, obesity, cancer) it’s important to view how what you put in your body affects your health. The American standard diet of processed foods includes by-products of corn, wheat and soy because it is cheap for the manufacturers, not healthy
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Real Food is single ingredient, zero or minimally processed, and as close to nature as possible. The buzz phrases to look for are organically grown, pasture-raised, wild-caught, grass-fed, and locally grown. Put simply, real food is food as it’s found in nature. Only 9% of Americans meet the dietary guidelines for daily veggies and only
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